The Cayman Islands are a British Overseas Territory in the western Caribbean Sea, consisting of three islands: Grand Cayman, Cayman Brac, and Little Cayman. They are a popular tourist destination known for their stunning beaches, vibrant marine life, and as a major offshore financial center.
Listen to an introduction about Cayman Islands
Area and Population:
The total land area of the Cayman Islands is approximately 264 sq. km (102 sq. mi). Grand Cayman is the largest island, followed by Cayman Brac and Little Cayman. As of July 2025, the estimated population is around 77,800 people.
Language:
The official language is English, and it is the main spoken language. Spanish is frequently spoken as a second language.
Currency:
The official currency is the Cayman Islands Dollar (CI$). The US Dollar is also widely accepted.
Religion:
The predominant religion is Christianity.
Capital:
The capital city is George Town, located on Grand Cayman. It is also the largest city and the main population center.
Major Cities/Towns:
Besides George Town, other significant towns and districts include West Bay, Bodden Town, East End, and North Side.
Attractions:
The Cayman Islands offer a diverse range of attractions, particularly for nature lovers and water sports enthusiasts:
- Seven Mile Beach (Grand Cayman): A world-renowned stretch of white sand and clear blue waters, ideal for swimming, sunbathing, and various water activities.
- Stingray City (Grand Cayman): A unique experience where visitors can interact with and feed friendly southern stingrays in their natural habitat.
- Cayman Crystal Caves (Grand Cayman): A fascinating system of underground caves with stunning stalactite and stalagmite formations.
- Queen Elizabeth II Botanic Park (Grand Cayman): Home to diverse flora, including the rare blue iguana, and various bird species.
- Bloody Bay Wall (Little Cayman) and Wilderness Wall (Cayman Brac): Famous dive sites known for their dramatic vertical drop-offs and abundant marine life, attracting divers from around the world.
- Pedro St. James (Grand Cayman): The oldest surviving building in the Cayman Islands, offering a glimpse into the island’s history.
- Bioluminescence Bay (Grand Cayman): A magical experience where tiny plankton illuminate the water at night, creating a spectacular light show.
- Cayman Turtle Centre (Grand Cayman): A conservation facility focused on green sea turtles, offering interactive experiences.
Natural Wonders:
The natural wonders of the Cayman Islands are primarily found in their marine environment, including extensive coral reefs, underwater walls, and diverse marine ecosystems. The bioluminescence at Rum Point is also a notable natural phenomenon.
Architecture:
Traditional Caymanian architecture often features wooden houses with verandas, designed to suit the tropical climate. Modern architecture in the Cayman Islands, particularly in George Town, includes contemporary structures for financial institutions and luxury resorts. Historical buildings like Pedro St. James and the Mission House showcase older architectural styles.
Roads:
The Cayman Islands have a well-developed public road network, with approximately 785 km (488 miles) of paved highways as of 2000. Driving is on the left side of the road. Public bus services operate on Grand Cayman, connecting George Town with West Bay, Bodden Town, East End, and North Side.
Hotels:
The Cayman Islands offer a wide range of accommodation options, from luxury resorts to boutique hotels and private villas. Some prominent hotels include:
- The Ritz-Carlton, Grand Cayman
- Kimpton Seafire Resort + Spa
- Hotel Indigo Grand Cayman
- Palm Heights
- The Westin Grand Cayman Seven Mile Beach Resort & Spa
Restaurants:
The Cayman Islands are known as the “Culinary Capital of the Caribbean,” boasting a diverse and high-quality dining scene. Restaurants offer a fusion of international cuisines with a strong emphasis on fresh, local ingredients, especially seafood.
- Blue by Eric Ripert (The Ritz-Carlton): Renowned for its exquisite seafood and fine dining.
- Agua: Offers Italian and seafood dishes.
- Calypso Grill: Popular for its fresh seafood and waterfront dining.
- Heritage Kitchen: Known for authentic Caymanian and Caribbean cuisine.
- Many establishments offer a blend of Caribbean, American, and international flavors, with options ranging from casual beachside eateries to upscale gourmet experiences.
Cuisine:
Caymanian cuisine is a delightful blend of Caribbean and international influences, with a focus on fresh seafood. Key dishes and ingredients include:
- Conch: Often prepared in stews, fritters, or soups.
- Fish: Freshly caught fish like mahi-mahi and snapper are prepared in various “Cayman-style” dishes.
- Lobster: A popular delicacy, often prepared in a “Cayman-style” sauce.
- Callaloo: A leafy green vegetable similar to spinach, used in various dishes.
- Cassava Cake: A traditional dessert made with cassava, coconut, and spices.
- The islands also have a thriving culinary scene with international chefs and a wide array of global cuisines available.